Scheduling Your First Session

I offer both in-person and online appointments. Therapy is a very personal experience, and the first few appointments are geared towards making sure there is a good therapeutic “fit” between us. A therapy session lasts 45–50 minutes, a time that is reserved just for you. Therapy works best when appointments are kept at the same time each week to provide a sense of continuity between sessions. Appointments cancelled within 24 hours are subject to a cancellation fee.